Lemon and water are a match made in heaven.....I’ve started drinking it every day and feel more energised than ever. After learning about the slew of health benefits associated with drinking water and freshly squeezed lemon juice, I decided to make it a part of my daily diet. Lemons are packed with natural vitamins and minerals that are key to your inner and outer beauty regime as well as your general health.
Here are three reasons why you should pair hot water with lemons ladies:
- It’s a natural energiser! It hydrates and oxygenates the body so it feels revitalised and refreshed.
- It’s cleansing. According to NaturalNews.com, the citric acid in lemons helps maximise enzyme function, which stimulates the liver and aids in detoxification.
- It aids in digestion. Not only will this killer combination relive indigestion, it will also help flush you out.
Do you drink lemon water?
Saskia XO
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